A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Tomislav D. Zbozinek, Ph.D., is a licensed psychologist in private practice (Anxiety and Depression Treatment Specialists) ...

In times of social and political upheaval, anxiety can become overwhelming. Grounding oneself in the present while feeling ...