A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

It's easy to fall into the all-or-nothing mindset regarding exercise: "If I can't make it to the gym this week, I'll just ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

Good news: A new study from UC ... found that doing HIIT exercises improved cognitive function the most, other intense ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...

Even people who exercise only on the weekends experience ... “It is the total duration of physical activity, rather than the ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

In the letter, Dr. Bruce Aronwold of New Jersey's Morristown Medical Center wrote that Trump’s physical ... and cognitive health," Osborn noted. The doctor reiterated that the president-elect’s golf ...