Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

It's easy to fall into the all-or-nothing mindset regarding exercise: "If I can't make it to the gym this week, I'll just ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

Good news: A new study from UC ... found that doing HIIT exercises improved cognitive function the most, other intense ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...