What helped these “wise” individuals overcome their challenges? How can we learn from their insights? There is one powerful way to help us overcome life’s obstacles, and that is gratitude. So let’s ...

The scent of roasted turkey will soon waft through Crenshaw County kitchens and freshly baked pecan pies will cool on ...

I had planned to make this column about gratitude, not just because of its convenient proximity to Thanksgiving, but because back a few weeks ago I was harboring the notion that I, and millions like ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture ...

Have you been seeing more and more social media posts about gratitude lately? It’s that time of year, and this practice that ...

Whether you choose to write in English, Pidgin, your local dialect, or prefer using voice notes, journaling is all about what ...

Furthermore, the latest devices make it easy to access apps and online platforms with gratitude journals, research articles ...

A gratitude expert shares how our smartphones can be more than just productivity or social tools - they can help us feel more thankful, improve our well-being and strengthen our relationships Ever ...

That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help ...

So how does one channel gratitude? The good news is…you don’t have to spend an hour journaling or searching deep into your soul. Instead, here are some simple ways that each of us can channel ...

Gratitude journaling. I write down three things I’m grateful for every morning. It’s such a simple but powerful way to start the day with positivity. 2. Mindful reflection. Before diving into ...

Throughout the tumultuous months of 2020, I became reliant on the ritual of daily journaling. This soon led to the discovery of gratitude journaling, then manifestation journaling, and by January ...