In July, La Mesa resident Janet Prahl published her novel “A Thought Away From Tears: A Love Story and My Pathway Through ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

and Grief John Bowlby and Mary Ainsworth proposed that our need to remain connected to caregivers is a survival-oriented ...

That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help ...

The past couple of days have felt like a waking nightmare for many of us. Sure, any presidential election is bound to bring ...

On January 1, 2020, I bought my very first journal. At the moment, it was simply part of a New Year’s resolution—but the timing was uncanny. Throughout the tumultuous months of 2020 ...

As well as a counter-spell to complacency, The Story of a Heart is manifestly a book about grief and what we do with it; as Clarke points out “grief hurts as much as it ought to”. The word “courage” ...

WEST SEATTLE, Wash. — A local family is sharing their story of grief, after losing their one-year-old son, Altyn. Carmen Pauza was driving on SR-18 last Monday when another driver crossed over ...

Whatever your reason, training ChatGPT to write in your voice is the first step. Here are 8 prompts to get you started. If you follow AI news, you probably saw recent headlines about the latest ...

I’m riding on a bike path through bucolic Brooklyn Heights,” she says after noting that her family gives her grief about it. She says it’s her only vice. “I’m not doing cocaine ...