A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...

We asked therapists to share phrases that are harmful to say to your spouse when they’re having bad anxiety and why.

Nine individuals were recognized by the Judiciary of Guam during graduation ceremonies for treatment courts last week.

With an exceptional education and real-world experience Laurentian’s social work students are recruited to step into direct ...

The advent of artificial intelligence has revolutionized many aspects of daily life, including how we communicate, work, and ...

Inspired by these films, Penguin India shares a list of book recommendations that cater to both children and adults, aiming to enhance their emotional health and well-being. These books delve into ...

The pressure of potential violations can push individuals toward substance use as a coping mechanism, perpetuating a ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

If you're facing uncertainty in your current job, personal finance contributor Christopher Liew offers some tips on building ...

The Community Centre is awash with homemade food, treats, local produce and local people. You can sense the fun, laughter, ...

ANN ARBOR, Mich. - Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to ...