The month begins with a magical New Moon in Sagittarius on December 1, perfectly aligning with the heart of the Scorpion star ...

The Greek philosopher was the godfather of Stoicism and the original self-help guru. Here’s how you can apply his methods to ...

The heart of wintertime can be incredibly sleepy, thanks to the darker, shorter days that result in a desire to take more ...

Published in the “Journal of Medical Humanities ... things like communication, emotional and moral dimensions of care.” Kleinman’s last course at Harvard — Anthropology 1826: “Medical Anthropology: ...

According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether ...

Most people struggle when faced with an unexpected change, creating feelings of anxiety and depression. Here are five ...

The Official Journal of the European Union is the official publication (gazette) for EU legal acts, other acts and official information from EU institutions, bodies, offices and agencies. It is ...

City staff kids get insider look at Sarnia operations for Take Our Kids to Work Day ...