Whether you choose to write in English, Pidgin, your local dialect, or prefer using voice notes, journaling is all about what ...

The month begins with a magical New Moon in Sagittarius on December 1, perfectly aligning with the heart of the Scorpion star ...

Lt. Gov. Peggy Flanagan, state Senator Mary Kunesh and legal scholar Angelique EagleWoman were among those responding to Biden’s historic apology for the harm of the boarding school era.

The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit and senses.

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Collective care has always been— and will always be — a survival strategy. Writers Rushdia Mehreen and David Gray-Donald ...

The Greek philosopher was the godfather of Stoicism and the original self-help guru. Here’s how you can apply his methods to ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

While green has a slightly longer wavelength than blue, it still offers similar benefits to your mood. “Today, green is ...

Published in the “Journal of Medical Humanities ... things like communication, emotional and moral dimensions of care.” Kleinman’s last course at Harvard — Anthropology 1826: “Medical Anthropology: ...

A boomer habit people make fun of that is actually good for you is writing by hand. Typing might be faster than putting pen ...