Derry Journal on MSN10h
Derry and Strabane rural areas set to benefit from £349,553 National Lottery funding to the Arts Council
A total of 12 organisations in the Derry and Strabane area have been awarded funding towards a series of engaging arts ...
YourTango7h
12 Questions That Will Change The Trajectory Of Your Future, According To Psychology
According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to create the separation needed to accept our feelings and commit to the changes we ...
Students share mental health journeys with hundreds at 'One Thing I Wish You Knew' event
During the "One Thing I Wish You Knew" event, four students shared the mental health struggles they faced and how they worked ...
Hosted on MSN11h
Try Emma Watson's Viral Daily Journaling Practice For A Simple, Effective Mindfulness Habit
If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...
Yahoo11h
Mental Health Monday: Situational gratitude and tackling tough topics during the holidays
The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...