An innovative partnership between the Mental Health and Addiction Association of Oregon and Portland Police helps unhoused ...

According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to ...

As voters struggle through one of the most stressful election cycles in modern U.S. history, Mental Health Colorado is ...

Whether you choose to write in English, Pidgin, your local dialect, or prefer using voice notes, journaling is all about what ...

Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

The good news is that the stigma surrounding mental health is gradually melting away. You have googled how to overcome self ...

Instead, it is a mindset of not clinging tightly to specific expectations, outcomes, possessions, or ideas. Detachment ...

Employee mental health and job performance go hand-in-hand, but most businesses aren’t doing enough to address this. Despite ...

HONOLULU, HI, UNITED STATES, November 4, 2024 /EINPresswire / -- Mental Health Monthly , founded by renowned mental health expert and best-selling author Christian R. Brown, is redefining mental ...

From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month. An at-home spa day is a tried ...