If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...

A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

"The people who had more fear of recurrence had an increased level of stress," Zvonar said, and stress can be a "huge ...

Thalappuzha residents in Kerala’s Wayanad district are grappling with anxiety after a notice from the Kerala State Waqf Board ...

Despite AI’s potential to combat digital noise, streamline workflows and transform workplaces, employees remain uneasy – ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

If you're like us, that leaves you wondering Why can't I sleep at night even when I'm tired? We asked top experts why you have trouble dozing off even when you're exhausted - plus how to get the sweet ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the perfect solution. In this listicle, we’ll explore the various benefits of ...

This leads minimally to emotional discomfort and maximally to feelings of anxiety and/or depression ... people find helpful while waiting for their discomfort to pass: journaling, baking/cooking, ...

The side effects of black coffee include digestive ailments, anxiety, and more. Know how this impacts our bodies.

And so, I left. In leaving, I lost members of his family who were dear to me, and most of the couples that were our friends ...

Federal and state laws on hemp products butt against each other to create a complicated and uncertain legal situation for ...