During the "One Thing I Wish You Knew" event, four students shared the mental health struggles they faced and how they worked ...

If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...

"The people who had more fear of recurrence had an increased level of stress," Zvonar said, and stress can be a "huge ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

How young people use social media matters more than how long they use it. Intentional online habits can improve mental health without the need to quit social media altogether. According to a new study ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Study links prenatal THC exposure to increased opioid addiction risk in later life, raising concerns for cannabis use during ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for PTSD and anxiety.

Acute stress has been shown to prevent mice from forming specific memories, instead leading to more generalized memories ...

In a world that often feels overwhelming, maintaining mental health is more crucial than ever. As we navigate the ...