My colleague Jessica Correnti has a great list of other recommendations ... practice, and use healthy coping strategies as a ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Especially for our teens, because they feel so much existential despair ... As therapists, we need to walk the walk that we ...

Inspired by these films, Penguin India shares a list of book recommendations that cater to both children and adults, aiming to enhance their emotional health and well-being. These books delve into ...

When Pam Ladner’s teenage autistic daughter decided she was transgender, Ladner was uncertain where to turn for answers. So, she formed an organization, LGBTQIA+ Alliance to help her daughter and ...

In our ongoing look at the homeless population in Glens Falls, we consider the services for the homeless population, and ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Gap years can be particularly fruitful when spent saving money, experiencing new environments, solidifying interests, addressing health issues and developing healthier habits. Planning to dedicate a ...

Each week, we FLASHBACK to a story or column from our past in honor of four decades of local alt-journalism. Whether the ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Providing individuals with diabetes a list of effective coping strategies could increase their awareness of how to manage distress and inspire them to explore new approaches. The study’s authors ...