The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...
Protect yourself from respiratory viruses, foodborne illnesses and accidents, and find support for mental and behavioral ...
The event took on added significance following the recent death of Alderman Jonathan Brostoff, who was well-known as a ...
A majority of college students believe their institution encourages open dialogue around mental health (70 percent), but only ...
Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...
Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...
Diary of A Secret Prisoner: The first thing I did here was to try to hang myself The shame of prison existence was so alien to the way I saw myself at first – and then I learnt there are deeper ...
We should allow kids to play outdoors. This not only keeps them engaged but also in top mental and physical health. One hour of physical activity per day is recommended for kids.(Pixabay ...
CINCINNATI (WKRC) - The UC Health Ice Rink at Fountain Square has reopened for the season. This year, the rink will focus exclusively on skating, as the bumper cars will not be returning.
However, some pieces of equipment are more general and easy to find. Ice climbing can be a miserable experience if your fingers are frozen. Help your climber stay warm by purchasing Black Diamond ...
One in seven adolescents worldwide has a mental illness. As a result, parents and health-care providers are increasingly seeking effective prevention strategies. Evidence is accumulating to ...