New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

It’s important—we say mandatory—to nurture interests outside of work. Hobbies keep us on our toes (sometimes literally), ...

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Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or adults. Older children may enjoy more detailed coloring pages, like those ...

Remember that feeling when you unwrap a new toy on Christmas morning? That magical moment when your eyes lit up brighter than ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

A study of older adults in Australia and the U.S. indicates that cholesterol ... “This study adds an important piece to the puzzle of preserving brain health by providing evidence that increasing ...

Brain Teaser Puzzle Challenge: Brain teaser puzzles offer a fascinating way to engage and sharpen the mind, testing one's critical thinking and problem-solving abilities. In these challenges ...

A tricky math puzzle shared on X asks users to decipher equations that appear to be easy but can leave you scratching your head for an answer. Regularly engaging with brain teasers has proven to ...