Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Currently accepting Pre-teens/Teens ... through mindfulness practices can help kids improve their focus, decrease anxiety and perform better under stress. Join us for a 4-week group focused ...

Unlikely Collaborators and filmmaker Julie Bayer Salzman launched Mindful Shorts, a free film series that promotes mindfulness and emotional well-being for all ages ...

A lack of interest in previously enjoyable activities ... doctor or therapist if needed. Some teens may find it easier to open up to a support group of like-minded peers than to an older adult.