The study analysed responses from 625 adults with diabetes (58.9% were female with an average age 56.3 years). Participants described the coping strategies they use and rated their usefulness. These ...
Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...
“Our curriculum includes topics like emotional intelligence, time management, and other modules that build management skills and healthy stress coping habits to help prevent burnout,” she say ...
Cyberharassment has grown in frequency due to the easy access to personal information online. Determining the best way to ...
If you’re anything like the 69 percent of American adults who said the 2024 presidential ... What matters is finding coping strategies that work for you — and will continue to be effective ...
Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...
Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...
Purpose: The purpose of this study is to identify the use of coping strategies employed by adults with type 1 and type 2 diabetes to manage diabetes distress, using data provided by persons with lived ...
Dear Eric: My ex-husband was emotionally abusive to my oldest child (they/them pronouns). I was a victim of his abuse the entire marriage. I eventually divorced this man before they graduated from ...
While this reaction is fair game for children, wouldn’t it be nice to throw a similar tantrum as an adult? “The most important parts of getting this energy out of your system is to use your ...
They are not a substitute for individualized health care. We marshal our best coping strategies, and then another tragedy or threat surfaces. Will democracy survive? Where will the next ...