Participants described the coping strategies they use and rated their usefulness. These strategies were categorised into problem-focused and emotion-focused approaches: Problem-focused strategies ...
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Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...
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I offer free online therapy to teens. Here’s what I’m seeing — and why it matters.Erin Mack’s teen clients “share photos of their pets, selfies, memes, audio clips — and, yes, lots of emojis — offering ...
According to a new study by The News Literacy Project, most teens see a lot of conspiracy theories online but they do not have any media literacy to differentiate what’s true from false. The study was ...
This may be a loved one, a healthcare professional or someone else. All of these different things you can do are called coping strategies. You might want to have a list of them in your crisis plan, ...
Brain training games can also help develop working and short-term memory, processing, and problem-solving skills. Brain training can work for kids, too. Invest in a book of word puzzles ...
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