MUI FITNESS US (English) on MSN1h
How to Stay Spry with These Exercises: Your Anti-Aging Fitness Guide
Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...
Art defies age: Look at art made by seniors at the library
The capital city is hosting its 25th annual Senior ArtFest, and yes, it’s all art made by seniors in the community. Back in September, Erin LeBlanc, director of the Laramie County Senior Activity ...