In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

In a tense ISL clash, nine-man East Bengal held Mohammedan Sporting to a 0-0 draw, earning their first point after six ...

CFC skipper Ryan Edwards put the hosts in front in the 60th minute before Nathan Rodrigues pulled the Islanders level shortly ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

King shares exercise routine details with Team GB athletes - Charles told the women’s athletics squad that he works out twice ...