Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

On the surface, it is a night to encapsulate the resurgence of British boxing’s might. Two London-born fighters are ...

Bournemouth boss Andoni Iraola has been speaking to the media before Saturday's Premier League trip to Liverpool (kick-off 15 ...

I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

While sports are associated with physical combat, hand games require using the brain and hand reflexes. Surprisingly, the ...

A recent meta-analysis published in the British Journal of Sports Medicine finds that engaging in 30-40 minutes of daily ...

In 2022, women were barred from parks and gyms on the grounds they were not adhering to the dress code. Read more at ...

In November 2022, the Afghan Ministry for the Propagation of Virtue and the Prevention of Vice announced that women were ...

Whether in the school, or in the neighbourhood, the Chinese are great enthusiasts for physical exercise. Middle-aged to elderly people dance in the streets to keep fit, while students play a vast ...

A total of 35 fitness trainers drawn from across the country have been listed for the Nigeria Olympic Committee (NOC) Sports ...