The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

Problem-focused strategies which directly addressing diabetes management. The most frequently used and perceived as useful ...

If you're already losing sleep over how you'll navigate this holiday season, these strategies can help you cope more ...

A little anxiety is good for us, but many young people today are overwhelmed by emotions that feel out of control. Recent ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Victoria College introduced a MEN-tal Health group where male students and staff can meet and discuss issues regarding their ...

When you or someone you know has been affected by a natural disaster, it may be very difficult to know what to do or what to expect. Whether you were directly impacted by the event or simply witnessed ...

Red Ribbon Week (RRW), the nation’s oldest and largest drug prevention awareness campaign takes place every year Oct. 23-31.

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

If you find yourself binge eating every now and then and feeling guilt, shame, and frustration because of it, these ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...