The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

Problem-focused strategies which directly addressing diabetes management. The most frequently used and perceived as useful ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

These methods can help you bring your heart rate and blood pressure down, as well as quieten racing thoughts during moments of extreme stress.

Stress is flooding the nation as the 2024 U.S ... think about your end goal and if engaging in dialogue is helpful," Storch said. Tips for de-escalating tension in a political conversation ...

As Americans head to the polls, Election Day brings not just the anticipation of results but also heightened stress levels for many. With the future of key issues like abortion and immigration at ...

Practicing communication skills for joint problem solving also ... Dyadic coping: A systemic-transactional view of stress and coping among couples: Theory and empirical findings.

In addition to engaging in more functional coping, more self-compassionate people were less likely to cope with stress with less productive strategies, such as denying the reality of the situation, ...