"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...

The intense stress of political outcomes, especially amid a bitterly divided climate, highlights the urgent need for ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

These methods can help you bring your heart rate and blood pressure down, as well as quieten racing thoughts during moments of extreme stress.

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...