The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

Studies show you're less fragile than you might imagine, especially if you take a moment to do a little framing.

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

In fact, certain adaptive skills and self-regulation abilities among children seem to require experience with adversity.

Psychosexual therapist Dr Catherine Hood says many men struggle to talk about this health issue, which can lead to ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.