A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response to more support from management and better staffing levels (Ko & Kiser-Larson, 2016).

This article offers our favorite stress-management activities and worksheets to help you deal with whatever challenge lies in your path. Before you continue, we thought you might like to download our ...