In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Between the 2024 U.S. presidential elections, economic uncertainties and the upcoming holiday season, stress levels are ... There are several journaling techniques you can choose from.

Incorporating these yoga techniques into your daily routine can help manage stress and promote overall well-being, which is beneficial for diabetes management. Remember to consult with a ...

Recent studies suggest that future treatments will likely combine traditional weight management with stress-reduction techniques for more effective results. While the stress-weight connection ...

Workplace stress arises from various factors, including job demands, role ambiguity, interpersonal conflicts, and organizational changes. High workloads, tight deadlines, and long hours can lead ...

Another survey by LifeStance Health – a mental health care network headquartered in Scottsdale, Arizona – found that the presidential election is a "significant source of stress and anxiety ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The Beat's YouTube playlist: <a href ...

For the first time, wellness experts from Healthy Minds will be available live on election night, Nov. 5, to provide meditation and stress-busting tips, Davidson said in an email.As the countdown ...

Stress is flooding the nation as the 2024 U.S ... think about your end goal and if engaging in dialogue is helpful," Storch said. Tips for de-escalating tension in a political conversation ...

First, recognize and then list what is truly in your control, what you can only influence and what is completely out of your control, suggested stress management ... expert tips by signing up ...

“Every presidential election brings on a great deal of stress for ... and depression management.” While we can’t eliminate anxiety altogether, we can take steps to avoid stressful situations and ...