When videos of the abuse she suffered are shown in court, Gisele Pelicot usually looks away, choosing instead to speak to a ...

The holidays can be a time of mixed emotions and extra stress for caregivers. There are happy celebrations, special traditions and wonderful memories.

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Spread the loveIn our fast-paced world, finding moments of calm is crucial. These top 12 candles for 2025 are designed to ...

A smartwatch can help her track fitness stats and monitor her sleep. It can also sync her texts and calendars from her ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

For many people, post-election stress is fueled by uncertainty about what will happen. But there are specific actions you can ...

Rising income levels helped Americans manage their expanding debt loads during the third quarter, even as some signs of ...

If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...

Explore relaxing online platforms, from music to virtual tours, for easy stress relief and improved well-being at home ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...