Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

and use healthy coping strategies as a family. When kids and teens experience big or uncomfortable emotions, their nervous ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

I published a two-part series in 2020 sharing teaching strategies to apply during that post-election time, and it’s a safe bet that we educators can use all the help we can get coping with the ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

"It’s wonderful to find somebody who can show us this positive side of ourselves," Yamada says of the idea behind her new film.

The single best gift you could ever give your kid, says psychologist Dr. Becky Kennedy, "is the ability to handle hard things ...

When young criminal offenders wind up in the Whatcom County juvenile justice system, they might meet Chad Avery.