"Joy to the world and peace to all mankind" is easier said than done, but these tools (and the right mindset) can turn the hectic holidays into a season of serenity.

According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Officers from Amesbury were called to the town on Sunday after receiving reports of a “large group” of teens causing problems at areas including Wylye Road play park. This came days after Tidworth saw ...

Two teenagers have been sentenced after pleading guilty to being concerned in the supply of drugs to teenagers, including a 16-year-old schoolgirl who died from the effects. James Greaves, 19, ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

Fisher was not alone in her success: The surgery led to substantial and sustained weight loss for more than half of the study’s participants during a decade of follow-up, researchers reported Oct. 30 ...

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It can include lifestyle changes, multimodal therapy, and environmental management ... academic research institutions, and medical journals and associations. We only use quality, credible sources ...

Fears are growing for a missing teenage girl from Walsall. Police said the public should call 999 if they see missing Caitlin. The 16-year-old was last seen at 5.15pm on Thursday, October 31.