One of the most frustrating myths for me is about cognitive behavioral therapy or CBT for medical illness. A distressing part ...

What can a cognitive behavioral therapist help with? Cognitive behavioral therapy focuses on identifying dysfunctional thoughts and replacing them with healthy thoughts to propel emotional and ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...