Having a nasty boss is stressful enough - but having a boss who tries to make up for it the next day could be even worse, ...
The connection between brain, mental, and cardiovascular health needs considerable more attention, argues Maureen Hood, PhD, RN, Uniformed Services University.
Dementia describes symptoms like memory loss in multiple diseases, and Alzheimer’s is the most common form. Here are the key ...
With all that recipe testing going on, you’re bound to have a great version of your new favorite dish finalized and ready to ...
The “friend gap” in campus administrative culture is real. It doesn’t manifest in the same way for everyone, but it is ...
After a long day, we need nothing more than some alone time to unwind and relax; however, it's easier said than done. We often turn to unhealthy vices in order to relax, so here are five calming and ...
Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...
Packing cubes are the secret to efficient, stress-free travel. These are the best ones for your buck. New perk: Easily find ...
Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...
Can hormonal imbalances cause your skin to freak out? Our experts have the answers.
If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...
"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.