Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...

Trump claims the only way Democrats can win is by cheating ... adding she was meditating and spending more time in nature to cope with her stress. Not everyone was headed to the woods. When the ...

Put the phone down and stop doom scrolling. It might be harder than one realizes to actually log off and stay off social ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

That's where Combat Boots 2 The Boardroom steps in. The nonprofit offers personalized support through its P.R.O.S.P.E.R. Program, which helps veterans refine their resumes, build professional networks ...

George Bush Intercontinental Airport welcomes new pieces in Terminal D and one massive glass sculpture from a celebrated ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

In a recent study, 27% of Americans admitted to spending money as a way of dealing with stress and other mental and emotional ...

November 14th is Loosen Up and Lighten Up Day. Here are nine scientifically proven, effective, and free ways to relax. World ...

Memphis Grizzlies wing Vince Williams Jr. is close to making his season debut, and his teammates are anxiously waiting.

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

Virgin Galactic Holdings, Inc.'s $300 million ATM offering for new Delta spaceships vital for survival. Click for SPCE stock ...