I've used my Apple Watch in the gym for a decade – but it still has one crucial weakness
For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my ...
Take Your Home Gym to the Next Level With These 9 Power Racks
Get everything you need to lift heavy at home.
YouTube Star Ranveer Allahbadia Reveals He Was Banned From A Mumbai Gym
Ranveer Allahbadia, the fitness influencer behind BeerBiceps, has built a popular channel that covers everything from ...
GMB's Susanna Reid forced to make change after doctor's warning
Good Morning Britain presenter Susanna Reid said she had to make a change after receiving a warning from her doctor. The ...
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Mom decides to take her seven-year-old to gym with her
And here we thought girls were more brutally honest than boys; it seems it's the other way around. A young boy exercising at a gym/TikTok Screenshot/aaminahhassen Being a mom to a boy has its perks, ...
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
Even Exercise Has a Gender Gap
Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...
Inside Tulisa's house transformations: Singer shares a glimpse of her four-month renovations ahead of I'm A Celeb stint - including a private gym, mood lighting an…
The singer, 36, has spent weeks updating her home into an eclectic music haven, complete with mood lighting, a ...
Who is the 'diamond guy' on The Block? Mystery bidder dripping in jewels is revealed as a gym owner who was almost shot dead - as speculation grows about who will re…
The identity of a mystery bidder attempting to snap up Courtney and Grant's house during Sunday night's The Block finale has ...
Waynflete School takes early steps to build new athletic center in Portland’s West End
Waynflete says the current gym, built in the '70s, is too small and has structural issues. The campus falls within the West End Historic District, and the new facility will need to match the character ...
Stephon Castle’s Career-High Night Proves His Lottery-Pick Worth Despite Loss
Castle, just 20 years old, was crucial in keeping the Spurs competitive all night. While the team fell short in the end, his ...
This 4-move gym workout is all you need to build bigger arms, according to a personal trainer
If you’re looking to build bigger and stronger biceps and triceps then try this four-move arm workout from a personal trainer.